A woman wants soft, glowing and radiant skin all the time whether it is summer or winter. But in winter, the skin starts to stretch and dry. Freeze, dry air can leave your skin itchy, red, and irritated, In short, steal all your skin’s natural moisture. winter become a big problem for those people who have dry skin.
Winter season raises more problems for those who do not take care of their skin in a proper manner as they should do, have to face patchy and discolored, dull looking skin.
somethings in the winter, such as sitting near fire can damage your skin and taking a quite hot shower during winters take off all your skin moisture and make your skin dry and patchy, as the American Academy of Dermatology (AAD) notes.
People start gathering moisturizer, cream, and nourishing products. Additional moisture helps, but you need to do more to prevent these effects and keep skin looking youthful and smooth. To reduce dry, redness, itching, and keep skin more healthy and comfortable this winter.
Here are some tips to keep in mind when it comes to effective winter skincare so that you can feel moisture and glowing skin all winter long.
1. Use a Humidifier to Maximize Moisture
Heating systems dry out the air around us, so go with a Humidifier in your living room or office or a room wherever you spend most of your time. The humidifier will maintain good moisture around you and help you to keep hydrated.
2. Use lukewarm water
Taking a long time hot shower or bath its seems to good but only 10-15 minutes lukewarm shower will be enough for better skin as the AAD suggests. keep at arm’s length, using excessively hot water for washing your body, cooler water as effective at removing germs as warm water and is less irritating to skin and if you are using hand-dryer, use it just until your hands are slightly wet rather than perfectly dry, According to the Centers for Disease Control and Prevention (CDC).
3. Use Gentle, Fragrance-Free soap
The strong soap or using excessive soap can make your skin itchy and dry. A soap may contain harsh ingredients or fragrances, try to use a fragrance-free soap because “unscented” products may actually contain fragrances. Try to use fewer skin soaps overall in winters so you can prevent much skin problems.
4. Modify skin routine
In winters choose a cream-based cleanser but do not apply toners and astringents infrequently as many astringents contain alcohol, which can dry your skin more. The AAD recommends you stop using products that contain alcohol and fragrances in order to help skin keep its natural oils. Especially at night use a richer moisturizer on your face its works overnight on your face and give you soft, dry free skin.
And don’t forget to moisturize your lip as lips are very sensitive body part which needs more care so apply lip balms such as petroleum jelly or other ointments, it helps you to make your lips nourished and chopped free.
5. Use a sunscreen
In Winter also sun can be just as damaging as summer sun, so apply sunscreen of 15spf or higher just 30 minutes before going outside to all exposed areas of your body. The sun’s harmful UV rays can permeate clouds and still cause damage.
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6. Moisturize Frequently
Use a moisturizer after single wash to keep your skin nourished. Especially use a lotion cream, or any other ointments on your hands in winters, Dr. recommends you to wash your hand during Flu and cold, so don’t forget to apply moisturizing on your hands and also suggest using waterproof gloves when washing dishes or cleaning the house to prevent from dryness.
7. Drink water
Most of the people drink less water during winters due to cold weather, as they prefer to have tea, coffee, and cocoa in these cold days but don’t forget that your skin needs hydration from the inside, out. A little warm water with lemon can be very refreshing and hydrating at the same time and also help to maintain your weight.
8. Overnight moisturize
Dryer parts of our body like hands, feet, elbows, and knees have thin skin and tend to lose moisture faster than other areas on the body. Apply rich moisturizer before going to sleep on your bed and wear cotton glove and socks to seal in the moisture until morning, as it will overnight on your skin.
9. Appropriate, Nonirritating Clothing
Many cold-weather fabrics are irritated and itchy. This may cause your skin dry. Instead, these type of fabrics, wear light layers made from soft, breathable materials directly against your skin, and then wear heavier, warmer sweaters.
10. Remember to Eat Right and Stay Hydrated
For healthy and radiant skin it is necessary to eat healthy food. Sometimes when skin is very dry, it can be helped by foods or supplements that contain omega-3 or omega-6 fatty acids, such as fish oil and flax-seed oil, recommended by a dermatologist. Make sure you’re getting enough vitamin C and zinc to support the healthy production of connective tissue.
11. Use DIY Mask
Use DIY mask in winters to make your skin nourish.
A homemade hydrating mask can give enough moisture in the winter months. Use natural moisturizing ingredients like honey, avocado, yogurt, olive and jojoba oils, almond oil, bananas, and aloe vera which you can easily find in your kitchen. Make a paste of what you like together to create a cream or paste, and leave on skin for 10-30 minutes for lasting hydration.
Hope this blog will be helpful for you in this winters, please like share and comment for more blogs 🙂